I truly believe healing is possible as each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner.
I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
I am a Licensed Professional Counselor (LPC) with extensive training in multiple, evidence-based therapy techniques. My therapeutic approach can include Cognitive Behavioral Therapy (CBT) – to address unhelpful thinking patterns, Dialectical Behavior Therapy (DBT) – to enhance skills for managing emotions and relationships, Eye Movement Desensitization and Reprocessing (EMDR) – to improve self-worth and decrease sensitivity towards traumatic memories, and family systems theories.
I would be honored to support you or your loved one on a journey toward better life balance. I can work with those 10+ years old. I am bilingual in English and Spanish.